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Heal from PTSD and Live a Kapow Life | with Liz Benny

Discover the steps to heal from trauma, PTSD, anxiety, and stress to live an abundant, purpose-driven life.
Liz Benny, a trauma survivor and self-made millionaire, shares her raw and honest journey from financial struggle to success. Learn Liz's KAPOW method - the key elements needed to break generational trauma and limiting rules.
You'll hear Liz's incredible comeback story, including how she overcame poverty, stress-induced illness, childhood wounds, and unsupportive family dynamics. Get insight into building resilience when facing health crises, relationship challenges, going through loss, or contemplating giving up.
This motivational episode teaches you to take ownership, connect with supportive communities, take daily action towards your purpose, and prioritize self-care. Advance your personal growth by applying Liz's wisdom around authentic self-expression, wealth creation, energy cultivation and guaranteed resilience.
If you feel stuck financially, emotionally, or physically, this transparent tell-all provides inspiration and a blueprint to live freely as your best self.

************* CONTENT OF THIS VIDEO *************

00:00 – INTRO
06:17 – Who’s Liz Benny?
10:07 – The KAPOW Activation Protocol to Break Free from Trauma and Boost Your Wealth
10:48 – Unlocking Success with KAPOW: A Step-by-Step Guide to Maximize Your Learning
11:57 – The Ultimate Guide to Mindful Konnections and Breaking Free from Ineffective Rules
16:02 – Embracing Attitude for a Life of Unfiltered Authenticity
21:27 – Navigating Purpose for a Fulfilling and Uplifting Journey
25:18 - Take Ownership and Responsibility for an Unbroken Life
28:17 - Living a Truly Wealthy Life through Connection and Purposeful Living
30:21 - Changing Energy with Kapower: The Ultimate Source of Joy and Transformation
32:15 - Elevate Your Energy
34:23 - Unlocking Guaranteed Resilience
36:49 - Cultivate Authenticity and Foster a Supportive Environment for a Life Connected to Purpose and People

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Liz Benny at: https://lizbenny.com/