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Heal your past trauma with these tools | Trauma Healing Podcast

Today, you must understand that your dreams, ambitions, goals, everything you want, happiness, joy, love, greatness, and wealth, if you wish all those things, doesn't matter what it is. It's on the backside of the actions that you take, on the decisions that you make, on the choices that you follow through on, and the only way that you're going to be able to do that is you're going to have to sit in this and acknowledge that fear is present. You have to be willing to face that fear because on the backside of that is everything you want, and when you understand the experience, how fear plays this role in your life.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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