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Heal Yourself, Regenerate, Change Your Life Today! | Trauma Healing Podcast

This conversation is fascinating. If you listen and pay attention, you'll think about life through a different scope than you have been in terms of what you give to your community, family, and friends, not just financially but in all aspects.

In this episode, we have amazing guests – Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager. This is an episode that I'll say is one you'll need to listen to more than once, especially if you were on the journey, like many of us, to become the hero of your own story.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:17 – Jerome Myers – How To Unlock Your Ultimate Potential and Change Your Life Forever!
08:04 – Akbar Sheikh – The True Meaning of Giving
16:04 – Brian Keane – From Childhood Trauma to Massive Change
21:52 – Russ Yeager – How To COMPLETELY HEAL Your Body & Mind!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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