In today’s episode, we dive into the world of holistic wellness with guest speaker Gina Perin, a passionate Lifestyle Coach dedicated to helping individuals become the best versions of themselves. Join us as Gina shares her profound wisdom and personal insights on navigating the healing process and rediscovering self-love.
Gina Perin delves into the depths of grief, offering practical strategies and heartfelt advice for healing after loss. Through intimate conversations and expert discussions, she explores the transformative journey towards self-compassion and teaches invaluable tools to rebuild your life with love and resilience.
If you're seeking solace and guidance in the face of grief, this podcast is your beacon of hope. Tune in to hear Gina's compassionate voice as she shares her own experiences and illuminates the path to healing. Gain inspiration from her empowering stories and learn how to honor your emotions, embrace self-care, and foster a deep love for yourself once more!
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:57 – Who is Gina Perin?
02:03 – Earliest Childhood Memory
04:46 – Understanding Childhood Moments
06:22 – Reconciling Childhood Gaps
10:09 – Unraveling Drugs and Alcohol Influence
11:43 – Escaping Fate: Drugs and Alcohol as a Pathway
15:15 – Stepping into Change
20:03 – Discovering Inner Wholeness
24:11 – Exploring the David Connection
38:18 – Life Lessons from David
37:43 – Seeking Salvation, Unveiling Realities
43:52 – Exploring Inner Anxieties
51:01 – Gym, Growth, and Guidance
57:27 – Empowering Others: Journey of Helping and Inspiring
01:03:08 – Pivotal Tools for Personal Transformation
01:06:54 – Where do you find Gina Perin?
01:07:28 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Gina Perin at: https://www.ginaperin.com/
