Welcome to the latest episode of our podcast, where we explore the topic of religious trauma and how to overcome it. Our guest speaker for this episode is Mark Karris, an experienced therapist, author, and speaker who specializes in helping people heal from abuse in church settings.
In this episode, Mark shares his insights and strategies for healing religious trauma, drawing from his extensive experience working with survivors of spiritual abuse. He discusses the common signs and symptoms of religious trauma, as well as the unique challenges that survivors face when trying to heal from this type of trauma.
Mark also provides practical advice and guidance for anyone who is struggling with religious trauma, including tips for finding a supportive community, identifying healthy spiritual practices, and setting boundaries with abusive individuals or institutions.
Whether you have personally experienced religious trauma or are seeking to better understand this important issue, this episode offers valuable insights and guidance for healing and growth. Tune in now to learn more from our expert guest, Mark Karris.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
02:45 – Discover the Key Element to Understanding Who You Really Are: Insights on the One Thing You Need to Know
04:47 – How Your Life Story Shapes Who You Are: The Importance of Reflection and Personal Growth
08:00 – Guide to Helping People with Religious Trauma: Steps to Starting the Healing Process
14:19 – Rising from Rock Bottom: A Personal Journey of Overcoming Adversity and Finding Hope
20:23 – Understanding Indoctrination: Exploring the Process and Overcoming Its Effects to Move Forward
26:08 – Escaping the Grip of Religious Fear and Trauma: Strategies for a Safe and Healthy Exit
29:33 – Taking the First Steps: A Personal Account of Overcoming Adversity and Starting the Healing Journey
31:19 – Life-Changing Reads: A Compilation of Books That Transformed One Person's Perspective and Life
50:00 – Where do you find Mark Karris?
50:38 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Listen more about Mark Karris at: https://markgregorykarris.com/
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