Jennifer Kramer, founder of The Redefined Process. She is an artist, art therapist, single mom, and trauma survivor. Over the past several years, she has used art techniques to begin redefining her identity after narcissistic abuse.
You'll learn more about art therapy techniques that have helped you cope and thrive.
Leave a YES if you're ready for HEALING! 👏
⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/id1477432473?i=1000581372290
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join and pre-register at Unbroken Con at: https://unbrokencon.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Jennifer Kramer at: https://jenniferakramer.com/
#Thinkunbroken #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #ruokday #mentalhealthawarenessmonth #awareness #healingjourney #trauma #mentalhealthsupport #adhd #grief #mentalillness #ptsd #boundaries #mentalwellness #traumahealing #mentalhealthadvocate #narcissist #recoveryispossible #mentalhealthrecovery #acceptance #psychotherapy #selfesteem #psychologyfacts #selfcompassion #selfacceptance #traumarecovery #overthinking