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How do you cheer yourself up? | Mental Health Coach

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Every single day, you just choose YOU.
You choose to cheer for yourself.
You choose to show up for yourself.
You choose to push yourself into an incredibly uncomfortable scenario to build your confidence and self-esteem and build yourself into the person you know you're capable of being.

I hope this brings you HOPE and JOY. ❤️

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👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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