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How Do You Define Identity | CPTSD and Trauma Coach

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In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these ideas of what I believe it means to go through this trauma healing journey and to create who you are.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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