Join us as we delve into the topic of grief and emotional expression, exploring why there is a stigma surrounding sadness and how this impacts our ability to hold space for others.
Chelsea discusses the importance of having open and honest conversations about grief and trauma, particularly at young ages, and how this can challenge toxic positivity culture and break the cycle of societal disapproval.
Listen now to gain a deeper understanding of this crucial issue.
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👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/laughing-through-grief-navigating-loss-with-chelsea-london-lloyd/
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Chelsea London Lloyd at: https://www.chelswhoelse.com/
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