On Today's Episode:
I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University.
His academic research uses methods from neuroscience to understand the underlying mechanisms of our psychology, behavior change, emotion, decision making, and dreams.
There are different levels of control among people where you can control your lucid dreams. A low-level lucid dream is one where you know you're dreaming, but that's it. In experiencing a higher level of a lucid dream, you have the power to control, influence, and react to various events and contents of the dream.
Learn more about how lucid dreaming can impact mental health and trauma.
--------------------- CONTENT OF THIS VIDEO ----------------------
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:54 – What is a Lucid dream?
03:44 – What function and purpose does lucid dreaming serve for your brain?
07:54 – What Does It Mean to Dream of a Surprise?
16:50 – Are lucid dreams a Defense mechanism?
28:15 – Where do free will and decision-making play a role in this lucid dream?
32:09 – Is it true that “Free will is predetermined by learned behaviors that we absorb and see and observe through our adolescent stages.?”
36:00 – How do you start to control your mind?
41:29 – The Importance of Inner Listening
45:28 – Where do you find Moran Cerf?
46:12 – What does it mean to be unbroken?
--------------------- SOCIAL LINKS ----------------------
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn More about Moran Cerf at: https://www.morancerf.com/
