In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have.
This episode was phenomenal to listen to like, in person and in real-time, I'm going to listen to this again and take down notes like you; I'm always learning, and so when I get to have a mentor in my life, Brian, come on the show and to be able to sit here, invest into them, invest in myself with my time, effort, energy and learn is so powerful.
This is going to be a phenomenal episode. I highly recommend that you sit down with a pen and a piece of paper or your notebook or computer and listen to Brian's tools to layout this journey. His journey from overcoming some pretty major obstacles in his life to becoming a professional soccer player to now a leader in the personal development space.
Come and Join Us, Unbroken Nation!
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⏱TIMESTAMPS ⏱
00:00 - INTRO
01:15 - Who is Brian Covey?
08:34 - How did those failures and experiences shape Brian's life?
12:44 - What was the catalyst for the decision to start investing in yourself?
17:57 - Why has investing in yourself worked?
24:12 - What are the key pillars or cornerstones that Brian learned about himself?
31:06 - What does grace mean for Brian?
33:19 - When you're at war with yourself, how do you navigate that?
43:18 - Where do you find Brian Covey?
43:54 - What does it mean to be Unbroken?
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Learn more about Brian Covey at: https://www.briancovey.com/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
