In this eye-opening episode, John Trone shares his journey from a challenging childhood to finding purpose and love in the military and beyond. Learn how embracing vulnerability transformed his marriage, friendships, and self-perception. John and Michael Unbroken discuss the pitfalls of social media's relationship advice, the importance of communication in partnerships, and how to overcome insecurities to build stronger connections. This conversation offers valuable insights on breaking free from societal expectations, finding personal peace, and becoming the hero of your own story. Whether you're navigating relationships or seeking personal growth, this episode provides actionable wisdom for living an authentic, unbroken life.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
02:41 – Who is John Trone?
04:22 – Military Service and Marriage
05:15 – Challenges After the Army
06:42 – Starting the Podcast
07:53 – The Impact of Social Media on Relationships
10:29 – Navigating Negativity and Building Intentional Relationships
28:47 – A Dark Space: Meeting My Wife
30:52 – Facing Insecurities and Finding Support
33:58 – The Struggle with Vulnerability
37:59 – The Journey to Self-Acceptance
45:04 – The Power of Vulnerability
53:48 – Where do you find John Trone?
55:11 – What does it mean to you to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about John Trone at: https://www.instagram.com/tronesodriven/
