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How to Create a Life That Matters | Mental Health Podcast

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In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson.

I believe we all have the space to share our stories, insights, dreams, and missions with the world.

No matter what stage or season of life you are in, no matter what you are going through right now, Creating a Life That Matters will help you focus on what matters most, and once you have clarity on that, a whole world of opportunities will open up to you.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:13 – Empower and stand up for yourself with Amanda Abella
09:27 – How to show up and live life on your terms with Meredith Viguers
22:51 – How your voice can change the world with Blair Bryant Nichols
31:01 – Learn to live your best life with JM Ryerson

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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