In this episode, host Michael Unbroken sits down with the legendary "Iron Cowboy," James Lawrence. James is known for his extraordinary feats of endurance, including 50 Ironman triathlons in 50 days across 50 states, and later, 100 Ironman triathlons in 100 days.
James shares the powerful mindset and resilience that propelled him to achieve the seemingly impossible. He delves into facing fear, embracing gratitude, and cultivating mental toughness to overcome life's greatest challenges.
Listeners will be inspired by James' insights on turning fear into excitement, the value of intentional struggle, and the transformative power of community. This episode is a must-listen for anyone seeking to unlock their full potential and become the hero of their own story.
Whether you're an athlete, entrepreneur, or simply seeking to live an unbroken life, this conversation with the Iron Cowboy will leave you motivated, empowered, and ready to conquer your own personal "Ironman" challenges.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
01:24 – The Power of Gratitude and Overcoming Fear
04:37 – Transforming Fear into Excitement: A Deep Dive
06:44 – Embracing Gratitude Amidst Life's Chaos
10:23 – The Hero's Journey: Facing Your Dragons
18:03 – Accountability and the Art of Not Caring
25:39 – Raising Kids with Resilience and Integrity
29:10 – The Power of Choosing Your Struggle
29:59 – Embracing Hardship for Growth
31:21 – The Importance of Community and Support
32:52 – Choosing Your Hard: Personal Journeys of Struggle
36:21 – The Role of Accountability and Self-Reflection
50:41 – Finding Purpose and Passion Through Community
54:16 – Where do you find James Lawrence?
54:53 – What does it mean to you to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about James Lawrence at: https://www.ironcowboy.com/
