It's easy to ignore our fears and hope they'll just disappear. Unfortunately, they rarely do. If you don't face your fears, they'll end up controlling you. How do you face them?
In this episode, I talk about facing fear and what it means to create a pathway and framework to have the life you want.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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