Are you ready to ditch the diets and cultivate sustainable, healthy practices that fit into your real life? 👀
Listen with Lisa, and you will find inspiration, genuine support, and tools you can use today to start living a life that nourishes you completely—mind, body, and soul. This is your path to Body Peace & Food Freedom. Transform Your Body Today! 🔥
⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/heal-your-body-and-mind-with-food-trauma-healing-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/heal-your-body-and-mind-with-food-trauma-healing-podcast/id1477432473?i=1000591926532
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Lisa Dahl at:
https://www.lisadahlwellness.com/
#ThinkUnbroken #mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #anxiety #mentalhealthawarenessmonth #healingjourney #trauma #mentalhealthsupport #adhd #grief #resilience #mentalillness #survivor #chronicillness #ptsd #boundaries #mentalwellness #traumahealing #mentalhealthadvocate #narcissist #hsp #recoveryispossible #mentalhealthrecovery #addiction #suicideprevention #invisibleillness #traumarecovery #neurodivergent
