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How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman

In this episode, we are joined by an incredible guest speaker, Dr. Sharon Grossman, PhD, who will guide us on a transformative journey to overcome burnout and transform anxiety.

Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone. Burnout is becoming increasingly prevalent in today's fast-paced world. But fear not, because Dr. Sharon is here to share her expertise on how to break free from the cycle of burnout.

Tune in to the Think Unbroken Podcast, where Michael Unbroken and Dr. Sharon will guide you towards a brighter, more fulfilling future!

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
01:13 – Who is Dr. Sharon Grossman
05:52 – Childhood Struggles: Coping & Uprooting
10:11 – Resentment Impact: Personal Reflections
14:02 – Healing Resentment: Self & Relationship Journey
20:18 – Transformative Moments: Reshaping Identity & Worldview
29:02 – Embarking on Discovery: Navigating New Paths
40:38 – Connecting the Dots: Experiences, Identity, and Path
49:49 – Entrepreneurship and Self-Protection: Staying Safe and Secure
54:49 – Where do you find Dr. Sharon Grossman
55:16 – What does it mean to be Unbroken

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com
Listen more about Sharon Grossman at: https://drsharongrossman.com/