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How to Stop Self Sabotage and get out of your own way! | Trauma and CPTSD Coach

Welcome to 2021 my friend! I don’t know about you but I am so excited about this year and I’m ready to make this my best year yet. Success and happiness is easier said than done, especially when you find yourself sabotaging your dreams, relationships, health, career, and life. But WHY? Why do we get in our own way when we are so desperate to have the life that we want?

The #1 question that I get is "How do I stop sabotaging myself?”

In this episode of the Podcast I break down the reasons that we SELF-SABOTAGE, get in our own way, and how to create a game plan for working our way through negative thought patterns, behaviors, and actions to become successful.

You will learn about how and why we sabotage ourselves, what it means to leverage the power of I DESERVE THIS, and how to effectively use writing as a mechanism to identify your power.

Listen on iTunes here: Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbrokenSign up for small group coaching here: https://www.thinkunbroken.com

Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.