In this empowering episode, we delve into the powerful topic of transforming your health after trauma. Joining us today is the esteemed guest speaker, Gregory Damian, a renowned health and wellness expert with a passion for helping individuals overcome adversity and reclaim their well-being.
Life can throw us unexpected challenges, and trauma can leave a lasting impact on our physical and mental health. However, with the right strategies and mindset, it is possible to embark on a transformative journey towards healing and rejuvenation. Gregory Damian, with his extensive experience in the field, will guide us through practical and effective steps to enhance our health and well-being after trauma.
Don't miss this opportunity to gain expert advice and actionable tips to reclaim your health after trauma. Subscribe now and unlock the potential for a brighter and healthier future!
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
02:28 – Who is Gregory Damian?
05:05 – Seeking Change: Motivation and Influence
10:33 – Inspiring My Path: Father's Shadow
14:14 – Lessons Gained
18:06 – Sobriety's Transformative Influence
20:29 – My Mother's Alcohol Involvement
23:34 – How to Overcome Your Limitations
30:06 – The Importance of Seeking Purpose
36:01 – Attaining Goal-Driven Harmony
42:33 – Steps to Empowered Living
47:08 – Empowering Health Ownership
57:51 – Where do you find Gregory Damian?
58:40 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Gregory Damian at: https://www.absat60.com/
