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How to use food and diet to heal trauma with Dr. Uma Naidoo | Mental Health Podcast

Chronic stress can lead to the breakdown of healthy tissues.

Dr. Naidoo will teach you how to get healthy and gives you great food that benefits your brain! ✨

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👉 Read the full blog here: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/
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👉 Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. ˃˃˃˃˃ Click here: https://loom.ly/02MEkPg

👉 Learn More About Dr. Uma Naidoo at: http://umanaidoomd.com/

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