In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had.
I will lay this out to give you an understanding of what I did that changed my life forever.
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Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
