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Ilene Smith - How to Heal from Your Past Trauma | CPTSD and Trauma Healing Podcast

One of the greatest things we can do in healing trauma is to heal the trauma in our body.

Ilene is a somatic trauma healer and someone who has helped thousands of people around the world to get back into their bodies, reclaim the power of their bodies, remove dissociation, regulate the nervous system, and ultimately to be able to move through life on a day-to-day basis in a way that is healthy and fulfilling and thriving.

Are you ready to transform your life?🔥

⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body-trauma-healing-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/ilene-smith-the-truth-about-healing-trauma-in-the/id1477432473?i=1000583401390

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/

Join and pre-register at Unbroken Con at: https://unbrokencon.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Lean more about Ilene Smith at: https://ilenesmith.com/

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