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Jake Shannon - Improve Yourself Today! | CPTSD and Trauma Healing Podcast

Working to improve yourself can positively impact your own well-being and your relationships with family, friends, and colleagues.

Remember, every step you take is part of becoming the best version of yourself. 🔥 SHARE with someone who wants to hear this today! ⁠

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com
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