In this episode, we sit down with Kimmy Seltzer, a Confidence Therapist, Authentic Dating Strategist, and Image Expert. Kimmy shares her unique approach to helping people find lasting love and connection through her "confidence makeover" process, which focuses on style, emotional and social intelligence, body language, first impressions, image/wardrobe, and flirting. As a sought-after speaker and regular contributor to top publications, Kimmy has helped countless people discover confidence, charisma, and connection. Join us as we dive into Kimmy's expert advice and learn how to build valuable relationships and attract success in our own lives. Don't miss out on this insightful conversation!
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:54 – Exploring Unspoken Roots: A Journey Through Childhood Memories
04:32 – Exploring the Impact of Loss on Childhood: How Grief Shapes Our Lives
06:03 – Discovering Self-Care in the Face of Adversity: Navigating Personal Growth through Difficult Times
10:10 –Breaking the Cycle of Unhealthy Relationships: Navigating Self-Awareness and Conscious Decision-Making in Dating
15:21 – Breaking the Cycle of Unfulfilling Relationships: The Journey Towards Self-Discovery and Transformation
24:03 – From Disgust to Determination: Using Negative Emotions as Fuel for Personal Transformation
28:21 – The Power of Self-Reflection: Taking Ownership of Our Relationships and Personal Growth
33:15 – Rebuilding Confidence After Relationship Setbacks: Navigating the Impact of Intimate Connections on Self-Esteem
51:27 – Where do you find Kimmy Seltzer?
52:06 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Listen more about Kimmy Seltzer at: https://www.kimmyseltzer.com/
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