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Are you struggling with mysterious chronic health issues?
In this episode, I am joined by my guest Kyria Marie who is a Holistic Nutritional Consultant and Health Coach.
Many foods, including fruits, vegetables, healthy fats, and protein sources, have been shown to reduce inflammation, improve immune function, promote healing, and provide the fuel necessary for you to get on the mend. Today, you'll learn how to heal the body and mind naturally.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:13 – Who is Kyria Marie?
08:06 – Why is it important to find the root cause of a problem?
11:14 – Why It's Important to Be Willing To Step Into That Courageous Role
14:52 – Warning Signs Your Body Is Trying to Tell You Something's Wrong
17:49 – What Is Cortisol, and What Does It Do?
26:17 – What is Holistic Nutritional counseling is?
30:00 – Find Your Path to Healing
33:26 – The Most Important to Start Healing
35:40 – Beneficial Lifestyle Changes to Make Right Now
41:33 – Where do you find Kyria Marie?
42:37 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Kyria Marie: https://www.kyriahealth.com/
