In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc.
Trish is an amazing human being who has helped thousands of people worldwide who learned to go through this process of healing through art. And this episode I want to re-air because it's been about a year, and it's a conversation that I even go back to and listen to for my own journey from time to time.
I won't go into a really deep intro here because I want you to pop in the episode.
Come On and Join Us Now, Unbroken Nation!
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⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:34 – Where did the Doddle Doc come from?
05:36 – Dissociation and the impact of trauma
07:38 – How do you balance reparenting even though you have a childhood trauma experiences?
11:05 – How much of that true to be on the part that it is a symptom of dissociation to be scared of the idea of the inner child?
14:19 – What is reparenting?
20:34 – How do you step into that place of seeking help, guidance healing without hitting absolute rock bottom?
22:50 – How we acknowledge that it is okay to seek help and guidance?
24:20 – What is the work look like to move into place where you can start to cross that threshold?
26:42 – Dissociation, Mind and Body
29:15 – Dr. Trish can give something to create a change in our life.
30:27 – Where do you find Dr. Trish?
32:09 – What does it mean to be Unbroken?
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Learn more about Dr. Trish Phillips at: https://www.thedoodledoc.com/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
