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Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you would probably guess, being able to step into authenticity is the truest sense of ownership, healing, to live life on your terms.
And that's very much the experience and journey for Coach Lee Hopkins, a transgender man who helps people create lasting friendships. After a massive struggle of identity and trying to figure out who they were, there was an amazing turning of events of finding self-love, compassion, empathy, help, support, community, growth, and ultimately the willingness to step into just radical authenticity and the willingness to stand strong in who they are that became the precedent for this beautiful change and the empowerment that they've been able to give other people to create change in their life as well.
I was very much looking forward to this conversation and excited to share with you today Unbroken Nation.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:32 – Who is Lee Hopkins?
06:49 – Finding Yourself: A Guide to Finding Your True Self
12:01 – Understanding group therapy
16:46 – The Journey of Self-Discovery: Solidify Yourself
22:26 – How to DESTROY Your Fear of Rejection
25:48 – The power of defining yourself
31:22 – Three-End Framework
39:00 – Where do you find Lee Hopkins?
39:28 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Lee Hopkins at: https://www.patternsofpossibility.com/
