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Lesley Logan - How to Change Your Mindset and Achieve Mental Health | Trauma Healing Podcast

In daily life, it can be difficult to find the time to prioritize mental health – but, you don't have to do it alone. You must watch this full video to ensure you have the tools, support, and care you need to thrive.

Learn how it feels in your body today! ⁠🔥

⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/lesley-logan-how-mental-health-impacts-your-physical-health-mental-healing-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/lesley-logan-how-mental-health-impacts-your-physical/id1477432473?i=1000587909251

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/

Join and pre-register at Unbroken Con at: https://unbrokencon.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Lesley Logan at: https://onlinepilatesclasses.com/

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