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Lindsay Mitchell - The Science Of Reconnecting With Your Vital-Side | Mental Health Podcast

We are wired for protection by nature, but we can rewire our brains and bodies for balance. We can begin to find relief from chronic symptoms of anxiety, fatigue, pain, sensitivities, and stress and ultimately come into greater harmony with ourselves and the world around us.

This clip will help you rewire the brain to optimize its functioning and allow the body to do the rest! 🤩 Listen now with Lindsay Mitchell!

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👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/lindsay-mitchell-how-your-brain-can-heal-itself-mental/id1477432473?i=1000587375901

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Lindsay Mitchell at: https://vital-side.com/

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