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One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share stories of people who literally became the hero of their own story, and Mandy is a beautiful example of that.
In this episode, we have a guest speaker – Mandy Harvey; she is an inspirational speaker and trauma guide and helps people overcome past experiences. And for her, maybe more so than anyone, she knows what it means to overcome the past. I won't get into giving you all the details of her story. Still, I will say this, she had a harrowing journey of dealing with sexual abuse as a child, losing both of her parents to suicide, and other things that, as we go through this conversation, made me, to be frank, quite emotional. And today, she helps other people to do what she has done, which is to heal, learn, love herself, grow, and ultimately be unbroken.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:54 – Who is Mandy Harvey?
27:50 – The Body Keeps The Score
30:53 – Can The Body Actually Heal Itself?
43:10 – Tools for Wellness
53:07 – How To COMPLETELY HEAL Your Body
56:45 – Where do you find Mandy Harvey?
57:09 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Mandy Harvey at: https://mandylharvey.com/
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