In this episode, I explore the topic of control in life and how it can impact my ability to create the life I desire. I share my personal journey and realization that sometimes letting go of control can actually lead to greater control and success in life. I delve into the idea of balancing between taking charge of what I can control while also learning to let go of what I can't. The discussion includes practical tips and insights for listeners who may be struggling to find the right balance in their own lives. Tune in to learn how to master control and create the life you want.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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