Are you feeling stuck in life?
In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. I bravely share my traumatic background and how I have survived and thrived through healing. Gain insight and inspiration from his powerful story.
Learn how to take control and become the hero of your own story with tips and strategies for getting unstuck and achieving your goals. Empower yourself and start living the life you deserve!
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:08 – Unpacking the Meaning: How a Parable Impacts Our Lives and Work
02:40 – The Catalyst for Change: Reflecting on the Moments that Sparked Transformation
05:47 – Taking Ownership: The Power of Recognizing Nobody is Coming to Save You
07:42 – Diving Deeper: A Quick Overview of the Complexities Behind the Topic
11:09 – Anchoring Your Decisions: A Guide to Making Choices That Stand the Test of Time
25:17 – Navigating Inner Voices: How to Decide Who You Really Are and Which Voices to Listen To
35:26 – Balancing Will and Want: How to Align Your Actions with Your Values in Recovery
38:12 – A Multifaceted Approach to Healing: The Various Modalities Used in the Journey of Change
44:35 – "The Power of Togetherness: Understanding the Impact of Community in Personal Growth
49:38 – Balancing Self-Accountability and Self-Kindness: Navigating the Inner Dialogue
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
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