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Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach

This is where people get stuck; it's not the boundary; it's the follow-through because of shame and guilt and feeling like they have to do it anyway, but honestly, the truth is you have to do nothing. You don't have to do anything except what you want to do, and that's the truth about this that I really want people to hold onto.

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