Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment, thought patterns, and deliberate action that leads to self-actualization. Learn how to break free from negative self-talk, leverage setbacks as data points, and cultivate the belief that you're capable of greatness. Michael shares personal insights and practical strategies to help you overcome fear, embrace change, and become the hero of your own story. Whether you're struggling with self-doubt or seeking to elevate your life, this episode offers valuable guidance on harnessing the power of your mind to create the reality you desire. Tune in for an empowering discussion on personal growth, overcoming trauma, and the journey to becoming Unbroken.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
00:10 – The Concept of Change
01:46 – Acknowledging the Need for Change
02:25 – Mindset and Self-Actualization
04:01 – Dealing with Negative Thoughts
05:15 – Learning from Mistakes
07:40 – Taking Action and Moving Forward
08:41 – Believing in Your Potential
10:38 – Seeking Help and Support
13:02 – Final Thoughts and Call to Action
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
