Discover the warning signs of a toxic relationship and learn how to protect yourself. Join now, as I share personal story of my most toxic relationship and explore the red flags that indicate a harmful dynamic. With a focus on self-reflection and empowerment, this podcast will equip you with the tools you need to recognize toxic behaviors in your own relationships. Whether you're currently in a toxic relationship or want to protect yourself from one in the future, this podcast is a must-listen. Don't miss out on the opportunity to learn about the consequences of toxic relationships and how to break free from them for good.
Get ready to have your eyes opened and to walk away feeling empowered and inspired to make positive changes in your life!
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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