In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing it out of pleasure or we will avoid things that could possibly be good for us because we are avoiding them out of pain. There is a reality that you have to understand and that you are simply having a neuro response to a stimulus. You have to change your state in the way that you are thinking about what is possible.
Today, I will give you different examples tied to your understanding that you have a bond biological experience.
What excites you? What gets you fired up? Where are you at your best? Where do you feel unstoppable?
Just focus, listen and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey!
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