Join us in this episode as we dive deep into the world of meditation and human consciousness with the renowned entrepreneur, author, and activist Vishen Lakhiani. In our conversation, Vishen will share his insights on The 6 Phase Meditation and its impact on human well-being. We will also discuss the effects of hustle culture on the human race and species, and how meditation can help us combat it. Additionally, we will explore the concept of forgiveness in the meditation process and how it can lead to inner peace and healing. Don't miss out on this inspiring and thought-provoking conversation with one of the leading figures in the field of personal growth and development.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:03 – The 6 Phase Meditation
10:08 – Reimagining the Human Experience
18:22 – The Importance of Individual Human Experience
22:21 – The fear of success
29:35 – Finding Freedom from Pain: Exploring the Path to Emotional Healing
37:12 – The process of the six-phase meditation method
39:23 – The concept of forgiveness in the meditation process
43:02 – Role of self-love
44:08 – Where do you find Vishen Lakhiani?
44:34 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Listen more about Vishen Lakhiani at: https://www.vishen.com/
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