Welcome to the Think Unbroken Podcast! Today, we have a special guest, Ameé Quiriconi, the host of the One Broken Mom Podcast. In this candid and thought-provoking conversation, Michael and Ameé dive deep into the challenges and transformations they've experienced in their lives. They discuss the impact of childhood trauma, how it shapes our adult relationships, and the journey to healing and self-discovery.
Ameé shares her personal story of growth, highlighting the impact of childhood trauma on her life choices. She discusses recognizing self-sabotage patterns, taking accountability, and making positive changes. The conversation with Michael emphasizes accountability, resilience, and self-awareness in overcoming trauma and building healthier relationships. They also address the challenges of breaking generational trauma cycles in parenting, offering insights on reconnecting with estranged children and fostering healthy relationships. The discussion covers navigating shame and guilt, stressing the importance of self-reflection, seeking support, and learning from experiences in the healing process.
Join us as we explore the transformative power of self-awareness, resilience, and accountability on the journey to healing and breaking the cycle of trauma. This episode is a profound discussion that will inspire you to embrace the power of transformation in your own life. Tune in now!
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
01:54 – Who is Ameé Quiriconi?
10:09 - Exploring the Life-Changing Impact of Guiding Others on a Transformational Journey
14:29 - The Impact of Current Factors on Mental Health
17:57 - Embracing the Role of Suffering in Creating Lasting Change
23:41 - The Stories We Tell Ourselves About Motherhood and Neglect
28:53 - How to Bridge the Gap and Reconnect with Your Children
35:14 - Effective Ways to Discuss Traumatic Experiences with Children
38:55 - Overcoming the Overwhelming Shame of Society
42:06 - How to Mitigate the Risk of Hitting Rock Bottom?
48:32 - Navigating Trauma and Ambitions
52:38 – Where Do You Find Ameé Quiriconi?
54:40 – What Does It Mean To Be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Ameé Quiriconi at: https://www.ameequiriconi.com/
