Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!
In this episode, I speak with Kevin Russell, a seasoned expert in the field of mental health and personal development, brings his wealth of knowledge to the table. 🌟 With years of experience helping individuals conquer their fears and worries, Kevin will share invaluable tips, techniques, and practical advice to help you navigate life's challenges with a sense of calm and resilience.
Discover how to identify the root causes of stress and anxiety, and learn actionable steps to combat them head-on. 🌱 From mindfulness practices that soothe the mind to transformative mindset shifts, Kevin will guide you on a journey towards a more peaceful and balanced existence.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:48 – Who is Kevin Russell
05:30 – From Turmoil to Triumph
12:02 – A Story of Overcoming Turmoil
21:12 – How Childhood Struggles Shaped My Profound Transformation
29:47 – Unveiling the Cornerstone of My Personal Journey
34:32 – Embracing Support and Healing on the Journey to Self-Discovery
40:35 – Exploring the Essence of Energy and its Transformative Power
46:14 – The Key to Personal Success and Well-Being
51:12 – Where do you find Kevin Russell?
52:20 – What does it mean to be Unbroken
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Kevin Russell at: https://rapidtransformationsessions.com/
