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Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

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In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts.

This conversation was beautiful and powerful. I hope today you will hear this and feel inspired and motivated and find the drive and willingness to persevere through the struggle, through the parts of life that feel insurmountable, and to say no fuck that, I'm going to be the hero of my own story. And I hope that as you listen to today's episodes, you find the courage to have the willingness to step into the micro-steps, the day one of finding your voice to ultimately leverage that, to create the change and have the life that you want to have.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:11 – How To Set Yourself Free and Live Your Dreams with Kiri-Maree Moore
06:17 – Rebuilding Self-Trust After Trauma with Sondra Shannon
15:35 – The persevere through the struggle with MJ Vogel
21:48 – The Power of Using Your Voice with Samantha Roberts

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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