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We are often faced with reflecting on the idea of "if we have done enough." The truth is that while we may be heading in the right direction, we may also be missing out on some key pillars to make the change permanent.
In this episode, I talk about the practical steps that it takes to create change in your life.
This clip will change your life!🔥
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👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/the-personal-boundaries-that-changed-my-life-cptsd-and-trauma-coach/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/the-personal-boundaries-that-changed-my-life-cptsd/id1477432473?i=1000583281048
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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