In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read.
We talk about how to understand working through trauma, what are the most important things you need to understand about healing, and why mindset is the tool that creates change.
Stephanie M. Hutchins, Ph.D is a certified life coach, stress management, neurolinguistic programming practitioner say that three times fast yoga instructor and she also owns Serotinous Life, a company that helps individuals overcome stressful and traumatic events.
How do you rebuild yourself after traumatic events?
Learn More About Stephanie M. Hutchins, Ph.D. at: https://www.serotinouslife.com/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
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