As much as we hate to admit it, we've all made excuses, and some of us continue to do so every now and then. Whether it's to get out of things we don't feel like doing, try something new, or simply because we refuse to step out of our comfort zone. We choose to take the easy way out by making excuses.
In this episode, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to decide to stop making excuses. You will have to get honest with yourself and identify all the areas in your life where you are riddled with excuses.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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