In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing through vulnerability and emotional intimacy. He opens up about the adverse childhood experiences that shaped his early life, his struggle with anger as a coping mechanism, and how he learned to embrace other emotions. Benoit provides insights into sociopathic tendencies, the impact of trauma, and the price many high-achievers pay for their ambitions. This conversation dives deep into topics like emotional enmeshment, toxic masculinity, the lies we tell ourselves, and the truths that can set us free. Benoit's wisdom and authenticity will inspire you to confront your fears, face your past, and create the life you truly want.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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