Unlock the secrets to managing and maximizing your energy with our guest Gino Wickman as he shares valuable insights and strategies on developing the fundamental skills for success in all areas of your life.
This episode focuses on one of the 10 disciplines, providing actionable tips and techniques to help you boost your energy levels, improve your focus, and achieve your goals. Whether you're a busy professional, a student, or a parent, "The 10 Disciplines" has something for everyone looking to improve their overall well-being.
Tune in now and start mastering your energy today!🔥
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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