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The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

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Do you know about neuroplasticity?

In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow.

We can “re-wire” our brain and body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:09 – Jonathan Le - How to rewire your Brain after Trauma
09:10 – Melanie Yates EFT Neuro Coach - the process of tapping around traumatic events
17:21 – Dr. Philippe Douyon - How to become the leader your Brains
24:37 – Elisabeth Kristof - Understanding the Functional Neurology of Well-being After Trauma

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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