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The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. Early in this journey, he talked about things that I have always been interested in: martial arts, meditation, and yoga. I would come later to find that Mark was not only a Navy seal and an entrepreneur, business owner, author, podcast host, and Zen practitioner, but also just an incredible and giving human.
It's an honor for me today to sit across from him and have this conversation on this podcast.

There are times in our lives when we have the opportunity to sit and have conversations with people who may be our heroes or mentors or people that we look up to, and I did not take that lightly. And I don't take your time lightly either because I know the huge amount of investment you spend when you come and share this experience with me and so, for that, I say thank you.

Mark's journey is really bathed in decisions like so many people to go and create the life, to be the conspire of your own journey and your own story. And like anyone on a vision quest to discover and better understand who he is, I'm incredibly excited about this episode.

Before we get in, I want to read a quote from his book, Unbeatable Mind, just to kind of lay the context and the groundwork for the expectation of what you're about to step into.

“Yoga reinforced the notion that daily training and practice was more important than any specific teacher or skill. The journey of disciplining and yolking the word yoga means to yolk the mind, body, and spirit to steal itself and focus on higher-order notions of being and living is one of the greatest secrets to personal development, just as the body will atrophy without constant training, the mind and spirit will not develop and will atrophy without a similar focus.”

My friends. I'm very excited to be with you today to share this incredible conversation with Mark Divine.

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⏱ TIMESTAMPS ⏱

00:00 – INTRO
03:58 – Quote from Unbeatable Mind
15:09 – Was this consuming you like what was happening in that transpiring in that window of time?
18:21 – You had to turn your back on your family and you had to kill your ego to find your path.
21:20 – Where does Mark have to reconcile, like being a warrior?
27:28 – How did Mark get untrapped from war?
31:56 – Stepping into the level of control.
37:41 – One day, one lifetime principle.
41:47 – Where is the space to move through the gap? Is there a thought process?
50:21 – Where do you find Mark Divine?
51:47 – What does it mean to be Unbroken?

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Learn More About Mark Divine at: https://markdivine.com/

Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com