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The Mindset Shift that Changed My Life | Mental Health Podcast

In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets.
Enjoy watching this video because once you learn and apply them, you will see how your life starts changing to reflect that new identity.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
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