In this episode, I explore the powerful and sometimes painful impact of childhood memories. I delve into a thought-provoking question that was asked on another podcast: "Did you have any happy childhood memory?"
The question prompts a deep introspection about my childhood experiences, and the memories that shaped me into who I am today. I share my own personal struggle with this question, as I reveal that I have no happy childhood memories.
Through my vulnerable storytelling, we discover how even small moments of joy can be overshadowed by trauma, and how these experiences can impact us long into adulthood. Join me for an honest and heartfelt conversation about the power of memory, and the resilience of the human spirit.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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