In this episode, join us as we dive deep into the topic of inner child healing and trauma recovery with special guest Trish Philipps, also known as The Doodle Doc. Our host shares their personal journey of reconciling with their inner child and how it led to a wealth of compassion and self-love. Trish is an expert in inner child work and trauma healing, making this episode a valuable resource for anyone struggling to create deeper compassion for their inner child. Whether you're dealing with past trauma or simply seeking personal growth, you won't want to miss this powerful conversation. Tune in to discover the transformative power of inner child healing and how it can create massive change in your life.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
02:26 – Who is The Doodle Doc?
09:30 – Healing Childhood Trauma through Re-parenting: Finding Compassion, Care, Hope, Joy, and Love as an Adult
12:56 – Understanding Dissociation: Overcoming Fear and Anxiety towards Healing Your Inner Child
16:10 – Re-parenting: How Healing Your Inner Child Can Transform Your Journey towards Recovery
24:14 – Taking Control of Your Healing Journey: The Importance of Seeking Help and Guidance Early on
27:12 – Crossing the Threshold: The Journey of Moving from Resistance to Healing
29:25 – Finding Yourself Again: Recognizing the Signs and Taking Steps to Seek Help for Your Mental Health
33:09 – Where do you find The Doodle Doc
34:49 – What does it mean to you to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Listen more about Dr. Trish Phillips at: https://www.thedoodledoc.com/
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